Patience and Mr. Wonderful

There are a lot of things in this world that require patience, and losing weight after baby is definitely one of them!  Like the saying goes, nine months on, nine months off.  It took me about 6 months to get the weight off after my last pregnancy.  Many days, I thought, “I’ve been exercising like [...]

Now Available: Camouflage Baby Onesies

For months, I have wanted to design a camouflage onesie for baby boys and girls that said “MAJOR MIRACLE.”  I thought these would be so cute for anyone who’s had trouble having a baby like me, physical challenges, military families, and so many others who would say, “My baby is a miracle!” 
So I’m thrilled to [...]

Muffin Tops and Bomb Squads

If you want to find out what muffin tops and bomb squads have to do with losing weight after baby, you’re invited to listen to my weekly podcast.   In this week’s podcast, I interview Tracy (pictured above) and learn her secret of shedding those pregnancy pounds.  You’ll find out what a muffin top is, and how [...]

You Are What Your Child Eats

If you have a toddler or a baby who’s eating solids, I know one thing about you.  When your child eats half of their sandwich, you quickly shove the other half in your mouth as you clean up the table.  Whatever your child is snacking on, you are too.  So if you’re feeding your baby [...]

Those Skinny Europeans!

While vacationing in Yosemite National Park, I was in a long, slow moving line for the bathroom. While waiting, I noticed a group of women ahead of me. It didn’t take long to notice two things about them: they were from Europe and they were skinny. They looked fit, healthy and vibrant. What do the [...]