Arlene Television Appearance on The Hour of Power

I am so incredibly honored that my appearance at the Crystal Cathedral is being televised today on The Hour of Power.  It was such a great experience to share my story of miscarriage at 26 weeks.  I hope my story will encourage moms who have miscarried or had other disappointments along the way in motherhood. 
As [...]

Got Podcasts?

Have you listened or watched my Losing Weight After Baby podcasts lately? They are absolutely free and a great way to stay motivated in your journey to losing your baby weight. I love talking with moms in this way so I hope you’ll check it out. I have more than 65 audio podcasts to choose [...]

Spinach Casserole

Today’s Monday Meal includes spinach and pasta – a combination you can try to coax your kids into eating   From allrecipes.com, hope you’ll enjoy this recipe.  I like that it only has a few ingredients.  Use whole wheat bread to make it even better. 
Ingredients:
2 cups seashell pasta
1 (10 ounce) package frozen chopped spinach, [...]

Lose the Pregnancy Pooch for Less Than $20

If you’re like me, you love a good sale, and I’ve got one for you! My Losing Weight After Baby: 31 Days to a New You audio course normally goes for $29.95, but today you can save more than 30%! This week and through the rest of the summer, the program is yours for just [...]

It’s a Girl!

We had our ultrasound at 18weeks today.  As we were driving there, our hearts full of excitement, I said to my hubby, “This will probably be the last time we do something like this!” since this will probably be our last baby. 
Thankfully, the baby was very cooperative and moved around a LOT!  We saw her arms and [...]

Staying Away from Starbuck’s

I told you last week I’ve gained 15 pounds in 17 weeks in my pregnancy, so the last thing I need is a grande Caramel Frappucino from Starbucks. But believe me, there have been times when I’ve craved one! But my husband and I are trying to be disciplined in our spending with home sales [...]

Highlights from Speaking at the Women’s Retreat

I’ve just returned from a wonderful time of rejuvenation with the women at San Diego First Assembly of God church.  I’m on the far left – I thoroughly enjoyed being with these wonderful ladies!  I spoke for 4 sessions and wanted to give you a few highlights from each talk:
Makeover by Monday – Think of [...]

Eggplant Burgers

You’ve heard of veggie burgers, but what about eggplant burgers?  Try this recipe from allrecipes.com for another alternative that’s both inexpensive and healthy. 
Ingredients:
1 eggplant, peeled and sliced into 3/4 inch rounds
1 tablespoon margarine
6 slices Monterey Jack cheese
6 hamburger buns, split
6 leaves lettuce
6 slices tomato
1/2 onion, sliced
1/2 cup dill pickle slices
1 (20 ounce) bottle ketchup
3 tablespoons [...]

Pregnancy Pounds!

So how much weight have I gained in 17 weeks? 
I stepped on the digital scale in the doc’s office and the numbers went wild.  They flashed 158, 153, 156, and then settled at 155. 
So I’ve gained about 15 pounds in 17 weeks.  And I’m just getting started! 
My goal is to gain about 40 pounds overall, [...]

Black Bean and Corn Quesadillas

I found today’s Monday Meal idea on allrecipes.com.  It sounds delicious to me!  Let me know how it works out if you try it! 
Ingredients:

2 teaspoons olive oil
3 tablespoons finely chopped onion
1 (15.5 ounce) can black beans, drained and rinsed

1 (10 ounce) can whole kernel corn, drained
1 tablespoon brown sugar
1/4 cup salsa
1/4 teaspoon red pepper flakes
2 [...]