Happy Birthday to My Firstborn!

If it wasn’t for this little boy, Losing Weight After Baby would have never happened!  After all, I wouldn’t have had the baby fat to lose.  (I guess without my son my blog would have to be call “Losing Weight in Your 30s” instead since we all know how easy it is to pack on [...]

Are Your Girlfriends Making You Skinnier or Fatter?

I’m almost 32 weeks pregnant now and I’m content with my weight gain (which has been about 30 pounds).  It’s funny though, I find myself comparing myself to other pregnant women.  If I see other women who have gained more weight, I think “Phew, I’m doing really good!  Let me have a bowl of cookies [...]

Asian Beef with Snow Peas

You can serve this Monday’s Meal over brown rice – yum!  The recipe says it’s done from start to finish in 15 minutes.  Find this recipe and others like it on allrecipes.com
Ingredients:

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
1/2 teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 [...]

Who Decides Your Weight Loss Fate

A friend of my son’s gave him an adorable picture of a….what do you think it is?  I think it is a monkey.  I mean, look at that TAIL!
Well my son is convinced it is a bear.  He tells me over and over, “It is not a monkey.  It’s a bear. Just the tail is [...]

Is a TB Test Safe During Pregnancy?

My son is in kindergarten so I’d love to spy on him help in the classroom.  One of the requirements is having a TB test.  I can’t remember when I had a TB test last, so I wonder at 31 weeks pregnant, if it’s okay for me to do now.
I looked around the Internet and [...]

How Goals Have Worked for Me

Every August for several years, my husband and I have attended a fabulous personal growth conference called Mastermind Summit, put on by Brian Buffini and Buffini & Co.  It’s in San Diego and has featured such notables as Bill Cosby and Sinbad for entertainment, and Zig Ziglar, Neil Armstrong, Lou Holtz, and Jack Canfield as [...]

Do You Have Time to Clean Your House?

I was shopping for some toys on Craigslist and found a toy I wanted to get for my son.  When the seller opened her door, I was struck with how neat and clean her home was.  The carpet looked freshly vacuumed.  The countertops were clutter free and sparkly.  While we were picking out the items for [...]

No Bull Burritos

This Monday’s Meal comes from allrecipes.com and says that it’s so easy that a man could make them.  Well, my husband cooks better than me, so this means I can make them – ha! 
You can substitute ground turkey for the ground beef, or use the leanest ground beef you can afford.  Also, you can use [...]

From Size 14 to 8

I’m excited about this week’s podcast titled, From Size 14 to 8.  I interview a friend from college, Debbie Woodford, who is a busy mother of four energetic and awesome kids.  She and her husband Keith have been working hard since the beginning of the year improving their health.  They have been eating healthier and exercising [...]

Eat This, Not That!

In the popular book Eat This, Not That!, you will find thousands of simple food swaps to help you lose weight.  The book is written by the editor of Men’s Health David Zinczenko with Matt Goulding.  You’ll find out what you should – and shouldn’t order – at McDonald’s, Subway, Applebee’s, Denny’s, Baskin Robbins, and [...]