Your Chance to Win!

I gained an average of 40 pounds with each pregnancy, and so far as I’m 10 weeks along, I have a feeling I’ll be doing that again! So I’m going to need to listen to my own course in about 9 months!

A fabulous webzine called Ungrind.org is giving away my audio course, Losing Weight After Baby: 31 [...]

Win a Free eBook to Keep Off That Holiday Weight

Christmas bells are ringing, children are singing, and we’re…eating! 
We all know that holidays equal baking, treats, office parties, etc. and our waistlines definitely take a hit! 
So just leave a comment today about your biggest holiday food temptation.  Is it flavored coffee at Starbucks, your neighbor’s cookies, or all those chocolates at Costco?  One of you will [...]

San Diegans, have you gotten your free ice cream yet?

Just wanted to give another shout out to my San Diego readers.  In November, you have a great opportunity to win free ice cream at Seaport Village’s Ben & Jerry’s. 
All you have to do is submit a photo or video to the Seaport Village November contest and you will automatically win 2 coupons for free [...]

Free eBook Friday!

Every first Friday of the month, I’m giving away a free eBook from my website.  This month, you can win Bye Bye Baby Fat: Exercises That Work for Busy Moms.   
During the holiday season, we can get busier than ever.  Plus we’re eating more than normal.  So we really need to ramp up the exercise and take [...]

Hey San Diegans…Want Free Ice Cream?

Yes, I know…what am I doing offering free ice cream to moms who want to lose weight?  Well, you don’t have to eat it yourself. 
My readers have a special opportunity to enter the monthly Seaport Village photo/video contest during the month of November.  All you have to do is submit a photo or video to [...]

Free EBook Friday!

Every first Friday of the month, I’m giving away a free eBook from my website.  This month, you can win Sex After Baby: Your Guide for Getting in the Mood Again.  Yes, even new moms and dads can enjoy romance! 

Just leave a comment on this post and a winner will be selected at random.  The [...]

Enter Today to Win Arlene’s free eBook!

Ever feel unmotivated?  Maybe you were losing a lot of weight but then all of sudden, the scale just stopped moving (hate it when that happens!).  We all need a little help once in a while to get back on track. 
If you can relate, you need my eBook, Jump Start: Your 5-Day Plan to Get [...]

Free Friday…Enter the Giveaway Today!

This is the giveaway your husband really wants you to win! 
It’s my eBook, Sex After Baby: Your Guide for Getting in the Mood Again. 

After baby, it can be hard to enjoy a romantic relationship with your spouse.  After all, who’s got the time or the energy?  Let this little eBook help you get in the mood [...]

Enter this Week’s eBook Giveaway

Celebrity moms…you gotta love them and hate them!  You love the roles they play, but then you hate that they can get skinny so fast after baby!  Is there anything we ordinary moms can learn from the beauties of Hollywood?
This week’s free eBook is a fun 20 page read:  Sweatpants to Svelte: 5 Lessons from [...]

Friday Giveaway: Bye Bye Baby Fat eBook

Wahoo!  It’s Friday - time to give away another eBook to a lucky winner!  Remember, all you have to do is leave a comment about why you would like to win the eBook.  The winner will be notified by email.  Good luck! 
Bye Bye Baby Fat is a perfect primer to get you motivated to exercise away those [...]