Posted on November 21, 2009 by losingweightafterbaby
Many nights, I go to bed thinking about things I want to blog about. But then another day goes by, and I’m back in bed with “blog” on my to-do list still.
I think you understand because you’re a mom! I realize with a newborn and 3 and 5 year old, many days it’s just about [...]
Filed under: Motivation, Pregnancy, Weight Loss | Tagged: 30 day shred, 6 weeks postpartum, postpartum weight loss | Leave a Comment »
Posted on February 5, 2009 by losingweightafterbaby
If you want to lose 5 pounds by March 15 like me, here’s something you must do: keep a food journal. Track what you’re eating. Here’s what yesterday looked like:
Breakfast – Ham and eggs, whole wheat toast
Snack – Protein bar
Lunch – Chicken strips, apple, 1/3 brownie (yes, I know that’s bad but I split a [...]
Filed under: Weight Loss | 1 Comment »
Posted on February 2, 2009 by losingweightafterbaby
Okay friends…I’ve just finished blogging for 31 consecutive days – phew! Now I feel like I need a month off – ha!
Of course, isn’t it just life, that I’ve been blogging about Losing Weight After Baby: 31 Days to a New You and I’ve personally got some weight to lose right now. I gained about 5 [...]
Filed under: Motivation, Weight Loss | Tagged: Arlene Pellicane, Christmas pounds, Food, Motivation, Weight Loss | 5 Comments »
Posted on December 15, 2008 by losingweightafterbaby
Let’s get together on Facebook! I’ve started a new group called, Losing Weight After Baby. So if you’re on FB or want to join (it’s free!), I’d love to have another way for us all to support each other.
It will be a fun way for you to see other moms who love their kids and [...]
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Posted on December 2, 2008 by losingweightafterbaby
Anniversaries are a great time to reflect on the past and say, “Wow, we’ve come a long way!” Just look at my daughter. That’s her as a baby above on the header of the blog, and here’s her picture one year later, celebrating her 2nd birthday. How time flies!
Well, I can definitely say I’m smiling [...]
Filed under: Holidays, Weight Loss | Tagged: audio course, blogoversary, losing weight | 1 Comment »
Posted on November 14, 2008 by losingweightafterbaby
Right now as I’m sitting at the computer, I am thirsty! I’m staring at an empty glass on my desk and it hits me. I need to write about water!
If you are trying to lose weight (or just be more healthy), drinking water is such a lifesaver. Water is so good for you, it’s free, [...]
Filed under: Weight Loss | Tagged: losing weight, water | Leave a Comment »
Posted on November 11, 2008 by losingweightafterbaby
Okay, let’s face it. Thanksgiving is coming and then Christmas which means we will be gaining 1, 2, 5, 10 pounds…yipes!
NOW is the time to have a plan to MAINTAIN your weight and maybe even lose a few pounds.
Here’s what my family has decided to do. Believe it or not, this was my mom’s idea [...]
Filed under: Holidays, Weight Loss | Tagged: contest | Leave a Comment »
Posted on October 19, 2008 by losingweightafterbaby
Well, my 20th high school reunion is now behind me. What a great memory! It was so fun to see old friends after so many years and swap stories about kids, work, life and God. Of course, there was a lot of “What ever happened to so-and-so?”
Surprisingly, most of the people at my reunion were [...]
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Posted on October 15, 2008 by losingweightafterbaby
My high school reunion is just in a few days. I am excited to see old friends and catch up after all these years. Most of all, I’m so thankful because I look back on these two decades, all I see is God’s goodness to my life. My husband, children, jobs, etc have surpassed my [...]
Filed under: Weight Loss | Tagged: reunion, Weight Loss | Leave a Comment »