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	<title>Comments for Losing Weight After Baby</title>
	<atom:link href="http://losingweightafterbaby.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingweightafterbaby.wordpress.com</link>
	<description>Serving fresh encouragement and motivation for moms</description>
	<lastBuildDate>Mon, 30 Nov 2009 05:27:14 +0000</lastBuildDate>
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		<title>Comment on 6 Weeks Postpartum by losingweightafterbaby</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/11/21/6-weeks-postpartum/#comment-692</link>
		<dc:creator>losingweightafterbaby</dc:creator>
		<pubDate>Mon, 30 Nov 2009 05:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=1173#comment-692</guid>
		<description>What a great comment - congrats on reaching your pre-pregnancy weight!  Good for you for setting new goals.  Your enthusiasm and gratitude will get you there in no time.  Enjoy the Christmas season with your family!</description>
		<content:encoded><![CDATA[<p>What a great comment &#8211; congrats on reaching your pre-pregnancy weight!  Good for you for setting new goals.  Your enthusiasm and gratitude will get you there in no time.  Enjoy the Christmas season with your family!</p>
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		<title>Comment on 6 Weeks Postpartum by Suni</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/11/21/6-weeks-postpartum/#comment-688</link>
		<dc:creator>Suni</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=1173#comment-688</guid>
		<description>Happy Thanksgiving Day to all! 

My day started out with a nice surprise, I&#039;m really thankful for, besides having my awesome family: I stepped on the scale this morning and lo and behold I&#039;ve finally reached my pre-pregnancy weight, a month and a half early, woo hoo! Now I&#039;m going to take a little vacation from food journaling and all the obsessing over what I eat, it&#039;s perfect timing to enjoy the holiday weekend.

I still have a pooch belly and I&#039;ll work on that next, starting December 1st. My current body fat is 37%, it used to be 42% 4 months ago after giving birth, so it&#039;s a great improvement, but still... I&#039;ll be focusing on fat burning and strengthening my core. Is having a 6-pack too unrealistic if I&#039;ve never had one, LOL? My new goal statement is:

I will have toned abs and 30% body fat by May 9th!

P.S. I love Lucy&#039;s hair!</description>
		<content:encoded><![CDATA[<p>Happy Thanksgiving Day to all! </p>
<p>My day started out with a nice surprise, I&#8217;m really thankful for, besides having my awesome family: I stepped on the scale this morning and lo and behold I&#8217;ve finally reached my pre-pregnancy weight, a month and a half early, woo hoo! Now I&#8217;m going to take a little vacation from food journaling and all the obsessing over what I eat, it&#8217;s perfect timing to enjoy the holiday weekend.</p>
<p>I still have a pooch belly and I&#8217;ll work on that next, starting December 1st. My current body fat is 37%, it used to be 42% 4 months ago after giving birth, so it&#8217;s a great improvement, but still&#8230; I&#8217;ll be focusing on fat burning and strengthening my core. Is having a 6-pack too unrealistic if I&#8217;ve never had one, LOL? My new goal statement is:</p>
<p>I will have toned abs and 30% body fat by May 9th!</p>
<p>P.S. I love Lucy&#8217;s hair!</p>
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	<item>
		<title>Comment on 6 Weeks Postpartum by losingweightafterbaby</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/11/21/6-weeks-postpartum/#comment-686</link>
		<dc:creator>losingweightafterbaby</dc:creator>
		<pubDate>Wed, 25 Nov 2009 00:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=1173#comment-686</guid>
		<description>Thank you!!!</description>
		<content:encoded><![CDATA[<p>Thank you!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Wearing a Cesarean Support Garment by losingweightafterbaby</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/10/27/wearing-a-cesarean-support-garment/#comment-685</link>
		<dc:creator>losingweightafterbaby</dc:creator>
		<pubDate>Wed, 25 Nov 2009 00:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=1137#comment-685</guid>
		<description>Yes, they look uncomfortable, but believe it or not, they are comfy to wear.  I&#039;m wearing one right now.  I thought I&#039;d give myself a break and skip wearing it one day.  I was surprised to miss the support and my around my scar hurt more without it.</description>
		<content:encoded><![CDATA[<p>Yes, they look uncomfortable, but believe it or not, they are comfy to wear.  I&#8217;m wearing one right now.  I thought I&#8217;d give myself a break and skip wearing it one day.  I was surprised to miss the support and my around my scar hurt more without it.</p>
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	<item>
		<title>Comment on 6 Weeks Postpartum by Cintia EUA</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/11/21/6-weeks-postpartum/#comment-683</link>
		<dc:creator>Cintia EUA</dc:creator>
		<pubDate>Mon, 23 Nov 2009 03:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=1173#comment-683</guid>
		<description>Luci is gorgeous!</description>
		<content:encoded><![CDATA[<p>Luci is gorgeous!</p>
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	</item>
	<item>
		<title>Comment on Help My Child Swallowed a Coin by Nazma</title>
		<link>http://losingweightafterbaby.wordpress.com/2008/03/24/help-my-child-swallowed-a-coin/#comment-682</link>
		<dc:creator>Nazma</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=45#comment-682</guid>
		<description>My 3 years doughter swallowed 5 pence coin 2 days ago. I called my gp they was close that time, then accident &amp; emergency doctor told us this kind of case they getting 2 wice a week at least. if is breathing ok thats mean the coin is gone in stomach not in the lunch, and not too worry it will come out. but im still worryed. is there any one have got experience who child got all ready peny came out. it is realy stressfull. please someone help me out.</description>
		<content:encoded><![CDATA[<p>My 3 years doughter swallowed 5 pence coin 2 days ago. I called my gp they was close that time, then accident &amp; emergency doctor told us this kind of case they getting 2 wice a week at least. if is breathing ok thats mean the coin is gone in stomach not in the lunch, and not too worry it will come out. but im still worryed. is there any one have got experience who child got all ready peny came out. it is realy stressfull. please someone help me out.</p>
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	<item>
		<title>Comment on Wearing a Cesarean Support Garment by catherine</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/10/27/wearing-a-cesarean-support-garment/#comment-681</link>
		<dc:creator>catherine</dc:creator>
		<pubDate>Sun, 22 Nov 2009 06:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=1137#comment-681</guid>
		<description>how has it been working? they look awgully uncomfortable!</description>
		<content:encoded><![CDATA[<p>how has it been working? they look awgully uncomfortable!</p>
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	<item>
		<title>Comment on Website by ArticleDirectory.com</title>
		<link>http://losingweightafterbaby.wordpress.com/website/#comment-679</link>
		<dc:creator>ArticleDirectory.com</dc:creator>
		<pubDate>Tue, 17 Nov 2009 09:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?page_id=168#comment-679</guid>
		<description>Hi, I found this blog when i was searching for websites related to this article. I must say, your site is good. I like the theme too, its pleasing. I don&#039;t have the time at the moment to fully read your website but I have noted it and I also registered for your RSS feed. I will be back in a night or two. Thanks for an useful site.</description>
		<content:encoded><![CDATA[<p>Hi, I found this blog when i was searching for websites related to this article. I must say, your site is good. I like the theme too, its pleasing. I don&#8217;t have the time at the moment to fully read your website but I have noted it and I also registered for your RSS feed. I will be back in a night or two. Thanks for an useful site.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Day 30 &#8211; Conquering the Final Five by losingweightafterbaby</title>
		<link>http://losingweightafterbaby.wordpress.com/2009/01/30/day-30-conquering-the-final-five/#comment-670</link>
		<dc:creator>losingweightafterbaby</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?p=554#comment-670</guid>
		<description>Massages are the best - they are my reward of choice too!  You are doing great!</description>
		<content:encoded><![CDATA[<p>Massages are the best &#8211; they are my reward of choice too!  You are doing great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Email by losingweightafterbaby</title>
		<link>http://losingweightafterbaby.wordpress.com/email/#comment-669</link>
		<dc:creator>losingweightafterbaby</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://losingweightafterbaby.wordpress.com/?page_id=160#comment-669</guid>
		<description>Margo, 

I&#039;m so happy you are enjoying the course!  Your comment made my day!  I&#039;m honored to keep you company as you walk to work (good for you!).  Nice to know we are both in San Diego and hope you and your family have a wonderful November.  We&#039;ll stay in touch!  

Love,
Arlene</description>
		<content:encoded><![CDATA[<p>Margo, </p>
<p>I&#8217;m so happy you are enjoying the course!  Your comment made my day!  I&#8217;m honored to keep you company as you walk to work (good for you!).  Nice to know we are both in San Diego and hope you and your family have a wonderful November.  We&#8217;ll stay in touch!  </p>
<p>Love,<br />
Arlene</p>
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