Time for New Years Goals!

So I’m at my family’s house for Christmas and have already enjoyed chocolate truffles, almond pound cake, sweet potato pie…do I need to go on?

Christmas is a grand time of celebration as it should be, but come New Years, there will be a few pesky pounds to deal with no doubt. Now is the time to set your goals for the New Year. How many pounds will you lose? By what date? What is your doable plan? Jump start your goal setting by listening to my podcast about goals and losing weight at http://www.losingweightafterbaby.com

Hot Tip Moms: Be specific with your New Years resolutions. Make up a doable plan for weight loss (i.e. I will walk every Wednesday for 45 minutes, eat desserts once a week instead of everyday). Reward yourself when you reach your goals.

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One Response

  1. Glad I found this blog (and website)! I have 30 lbs to lose after my third son (who’s now 7 months). I’m working on it!! Seriously. :-).
    Feel free to visit my blog to learn more about me..
    http://www.wordsies.wordpress.com

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