New Year’s Resolution Check Up

easy-way-hard-way375.jpg

How are you doing with your New Year’s resolution? Chances are, your goals have something to do with losing your baby weight, eating healthier and exercising more in 2008. Here are a few questions to get you going again if you’re starting to lose steam (or if you lost it by the first week of January):

Is losing weight important to you?

Why is it important to you?

Do you have specific action steps written down about your goal weight? How successful have you been so far?

Do you have someone to hold you accountable? If not, who will you ask?

What do you need to do differently to lose your goal weight by a reasonable date?

Hot Tip Moms: Tap into a constant source of motivation to keep your dreams from dying. Make a collage with pictures of your goals or write out a list and post it in your bathroom. Ask a friend to keep you accountable twice a month to your weight loss goals by asking how you are doing.

Advertisements

2 Responses

  1. […] and exercising more in 2008. Here are a few questions to get you going again if you’re … (more…) setting your intention for 2008 New year’s resolutions need to be more than a goal. They need to […]

  2. […] Here’s another interesting post I read today by losingweightafterbaby […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: