Guilt-Free Frozen Dessert

After meals, you may be craving something sweet.  But alas, no cake, ice cream or cookies can help you with weight loss.  Enter the frozen fruit.  Try eating frozen fruits for dessert.  Grapes, blueberries, strawberries and bananas are my favorite.  When you eat a frozen grape, imagine you’re having sorbet.  They are actually quite satisfying and fun to eat.  Put them in a pretty glass bowl with a mint leaf and it actually looks artistic. 

Bananas aren’t as pretty but they taste delicious frozen.  They really do!  Adjust your expectations of dessert and enjoy some frozen treats that are completely guilt-free! 

Today’s Action Step:  When you crave something sweet, reach for a frozen fruit. 



2 Responses

  1. […] unknownnHBut alas, no cake, counterbalance toiletries or cookies crapper hold you with coefficient loss. Enter the icy fruit. Try intake icy fruits for dessert. Grapes, blueberries, strawberries and bananas are my favorite. When you verify a icy grape, … […]

  2. Wonderful idea! I used to buy frozen mango from Trader Joe’s. Being from Hawaii, it’s a bit too tart for my tastes, but I can’t complain – at least I have mango to eat 🙂

    take care,

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