Could You Run for Your Life?

I read recently an interesting question in Fitness magazine:  “If you had to run for your life, could you?”  Dr. Pamela Peeke on her new Discovery Health TV show Could You Survive…Are You Fit to Live, is asking that question by putting them in do-or-die situations. 

As moms, we could probably muster up enough strength to sprint to save our child from running into the street, but could we run for a longer distance if we had to?  Emergencies do happen unfortunately, so next time you’re dragging on the treadmill, just think:  I’m getting fit to save my children someday!

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