How My Friend Lost 50 Pounds

0903-shelley-stafford-300You’ve probably opened a fitness magazine and seen “before and after” shots of a great success story. Well, in this month’s Women’s Health magazine, I saw a picture of a friend I went to high school with! 

I was so happy to see my friend Chelle Stafford featured right there on page 52. She went from 178 pounds to 123! She knows what it’s like to lose weight after baby and keep it off.  One of her secret weapons?  An Igloo playmate cooler.  “I cook healthy meals on Sundays and pack one each weekday so there’s no excuse to hit the drive-thru,” Chelle said.

It’s been fun to catch up with Chelle on Facebook.  Check out her inspiring story at the magazine rack or online at Women’s Health.  Way to go Chelle!

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