Lettuce Cups with Tofu and Beef

ek0512_lettuce-cups_medLettuce doesn’t just have to be for salads.  When you’re trying to lose weight, your life can seem like an endless salad bowl!  So Monday’s Meal idea lets you make something different with your beloved greens.

From Food Network.com, try the recipe for Lettuce Cups with Tofu and Beef.  It’s from the “Healthy Appetite with Ellie Krieger” show.  It’s easy to make and is an excellent source of protein, vitamin A and C, folate, iron and fiber.  Eat without guilt and enjoy. 

P.S.  This may be a hard one to pass off as a meal to your husband.  It can be his appetizer.  Unless he’s trying to lose weight with you…


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