Lemon Chicken Tenders

lemon-chicken-tendersYou can eat them plain.  Your kids can dip ’em.  Lemon Chicken Tenders!  Enjoy this Monday’s Meal recipe from allrecipes.com.  These will be much healthier than chicken nuggets from the drive thru! 

Ingredients:

  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 large boneless, skinless chicken breasts, cut into 2-inch pieces
  • 2 eggs, slightly beaten
  • 1 cup Italian seasoned bread crumbs
  • 1/2 cup sugar
  • 1/2 cup lemon juice
  • 1 1/2 teaspoons curry powder
  • Directions:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a bowl, stir together paprika, salt, and pepper. Sprinkle seasoning over chicken pieces. Dip pieces in egg, then dredge in bread crumbs. Arrange chicken pieces in a single layer in an aluminum foil-lined 15×10-inch jelly roll pan.
  • Bake in preheated oven for 15 minutes, turning once.
  • In a small saucepan over medium-low heat, stir together sugar, lemon juice, and curry powder, stirring until sugar dissolves, about 5 minutes.
  • Drizzle lemon sauce over chicken, return to oven, and bake 5 minutes more
  • Advertisements

    Leave a Reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out / Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out / Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out / Change )

    Google+ photo

    You are commenting using your Google+ account. Log Out / Change )

    Connecting to %s

    %d bloggers like this: