Podcast

You know you’re supposed to do…

  • Eat healthy
  • Eat less
  • Exercise more

The knowing is easy.  It’s the doing that’s hard! 

That’s why you need a jolt of motivation every week to keep you on track.  Subscribe to Arlene’s free Losing Weight After Baby podcast and you’ll get just that! 

Past podcast titles include:

  • Your Session with a Personal Trainer
  • What Your Doctor Would Say
  • The Enemy Called Average
  • Miscarriage and Losing Weight

To listen, just click streaming audio and choose which podcast you’d like to hear.

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One Response

  1. […] and for weight loss motivation at the same time I suggest subscribe to Arlene Pellicane’s free Losing Weight After Baby podcast. Losing weight can be so much easier if you manage to keep your motivation up. For some people it […]

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