Here are a few pictures we took at my parent’s house. We were celebrating my grandmother’s 88th birthday. It was really neat to introduce her to baby Lucy. Young and old alike, we all love Christmas!
Tonight I’ll be going to a Christmas party (you probably are too!). Here are a few tips to avoid overeating:
1. Don’t arrive to the party famished. Drink a glass of water beforehand. Eat an apple.
2. Stick to one plate. Don’t go back for seconds (and thirds…)
3. Don’t stand by the food. That’s the grazing zone! Get as far away as possible!
You can listen to more tips on my radio interview with Christian Work at Home Moms. Just click on the 12-17-09 show and my segment is the last half hour of the program.
Have a great weekend!
Filed under: Holidays, Podcasts | Tagged: christian work at home moms, christmas pictures, holiday overeating, holiday parties, losing weight, radio | 2 Comments »
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